We aren’t just speaking change. We’re sparking it.

The Y is continuously fighting the systemic problems that plague Houston. Keep scrolling to get an inside look at some of the ways that the Y has created positive change in our community, and check back to see how the Y continues to be not a place, but a purpose.

Using Mindfulness to Ease Parenting Stress By Wendy Saunders Psychologists define parenting stress as “the distress you experience when you […]
Date: October 3, 2022
Categories: Blog
DON’T LET A FEAR OF FALLS HOLD YOU BACK Did you know that one in four older Americans falls every […]
Date: September 19, 2022
Categories: Blog
In celebration of International Citizenship Day, we want to highlight one out of many immigrants that put in much effort […]
Date: September 16, 2022
Categories: Blog
AS SCHOOL YEAR STARTS, REFRESH HEALTHY HABITS September is Childhood Obesity Awareness Month, and as children and families start their […]
Date: September 1, 2022
Categories: Blog
Concept back to school. Full blue School Backpack with supplies on blue background. Flat lay.
Help support YMCA Operation Backpack July 5-August 5, 2022 For 18 years, YMCA Operation Backpack has provided school supplies for […]
Date: July 5, 2022
Categories: Blog
By Wendy Saunders In honor of Mental Health Awareness Month, this month the YMCA of Greater Houston is encouraging community […]
Date: May 11, 2022
Categories: Blog